And the Results are in:

I had my annual physical this morning, and the official scale at the doctor’s office put me at 178 pounds. Exactly one year ago on this same date 2012, I weighed 204 pounds. This, of course, means I’ve lost 26 pounds! Most of that since January.

My doctor was effusive with his compliments and I have to say I’m quite proud of myself. Now I just need to keep it going—only 18 pounds ’til I hit my goal…